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♥☮ Welcome to Sridevi Yoga & Meditation Community. Here's where you connect to Yogis just lik e you, helping each other to Explore the Full Yogic Journey. ♥☮ Sridevi Yoga: is a powerful sequence flow of practice, that combines stretching, strength training,Body resistance, vertical, horizontal, and cyclical Body movements with Breathing Techniques, focusing on coordination of the Body Movement and Breath, keeping all system in radiant health. by releasing physical and mental tension, and liberating vast resource of Energy while focusing on alignment. This practice will warm your Body, aids in centering the Mind and helps in elimination of toxins. Taking Sridevi Yoga as a lifestyle will improve your Concentration, Attention, Awareness, Memory. Balancing your Mood, decreasing and eliminating any depression & anxiety as your Self Acceptance will increase. To understand what is Sridevi Yoga is all about you need to experience it yourself…Explore the Full Sridevi Yogic Journey...Looking forword to hearing from Yogic's !♥ Yoga Suzie Sridevi Yoga Instructor Jeddah KSA